Dance and Rest

Autumn is giving us her final wild, brilliant dance.  Then she will collapse and rest.

Seeds are blowing.  Who knows where?  They too will enter a period of rest.20161025_172541

During the rest some things will go dormant.;  others will begin to decay.  Rest and decay prepare the soil for those waiting seeds and other new growth.

During this time of world turmoil combined with our own personal struggles it is important to find times to rest physically and internally.

I want to remember to stop. I want to take time to enjoy autumn’s artistry and ponder what might need to have its final fling within me – to let it rest or even decay.  My desire is to meditate on those hidden seeds that may be blowing 20161025_173251
around in me, carrying on their hidden, unidentified life.  I hope to notice what I might need to do to prepare my inner soil.

Will you join me?  Will you take time to rest and listen even though many other things demand your attention.  Come find your autumnal, wild, brilliant dance.

Come dance, prepare and rest.

Visio Divina – The Shape of Things

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“. . .the evidence of God is in the roundness of things.”  –Wally Lamb, I Know This Much Is True

The invitation:  As you go through your day notice the shapes of things around you, both inside and out.  What is the shape of the various areas of your life?

 

Practice – A Word for the Year

WordsSo, it’s the end of January. How are you doing with those New Year’s Resolutions?
If you’ve already left them behind or are planning to “forget” them soon, here is an alternative suggestion. Choose a word for the year—a word such as grace, trust, joy, discipline or intention. Watch for how it is at work in your life this year. Notice when it is needed. See when you can be the messenger who brings it. From time to time reflect on the word in your journaling. Use it in your art or meditation.

Less daunting than doing something you’ve never been able to do consistently, it is just a word. But words have power. There is also power in noticing and being intentional. Remembering a simple word for the year doesn’t seem impossible but it could impact your whole year.

How do you choose this word? Has a word been floating around in the back of your mind as you’ve read this? That might be the one. Is there something that keeps coming up recently? Is there something you’ve been wanting to spend more time with? Or is there something that appeals to you? If you just can’t decide, wait a few days. Sit in silence and see what comes up. Pray about it. If you have the question, “Is this my word?” choose it. It’s really up to you to decide what seems inviting. There are no rules. You may change it if something else comes up later which demands your attention.

Now that you have your word, find a way to remember it. Journal. Do some artwork. Post it on your bathroom mirror. Whatever works for you. Consider doing an examen every now and then using the questions: How have I seen __________ at work? When has __________ been absent?

Keep an open heart and mind and see where the Spirit blows. Who knows how __________ may be active in your life this year! Watch to see how this practice serves you on your journey.

With thanks to Jane Bishop Halteman. For more ideas and to learn how she and her friends have used this practice visit her at her blog.